Refreshing Mango, Lime and Lemongrass Zinger
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Refreshing Mango, Lime and Lemongrass Zinger

Refreshing Mango, Lime, and Lemongrass Zinger Ingredients: 1 Small very ripe mango 8 Ice cubes, to serve 3 fl oz Freshly squeezed lime juice 700 ml Low-calorie tonic water 1 oz Lemongrass, plus 2 extra stalks, peeled and halved, to garnish Preparation: Pour the lime juice right into a plastic or glass bowl (non-metallic bowl)….

Really Healthy Fruity Yogurt Cups
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Really Healthy Fruity Yogurt Cups

Find happiness, and save time, money and leftover fruits by making your own homemade fruity yogurt cups. These homemade fruity yogurt cups are easy to make and healthy, even kids can make them. Really Healthy Fruity Yogurt Cups Ingredients: 1 1/2 tablespoon Finely grated orange rind 16 fl oz Low fat natural yogurt 8 oz…

Mouth-Watering Butternut Squash Pancakes with Parma Ham and Plum Tomato
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Mouth-Watering Butternut Squash Pancakes with Parma Ham and Plum Tomato

Do you have picky eaters in the house? Here’s a pancake recipe that will give a new twist to regular pancakes – just add butternut squash to the batter and top with maple syrup. It’s a perfectly healthy breakfast treat for the family! Mouth-Watering Butternut Squash Pancakes with Parma Ham and Plum Tomato Ingredients: 1…

Energy-Boosting Breakfast Smoothie
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Energy-Boosting Breakfast Smoothie

It’s been said time and again that breakfast is the most important meal of the day. It gives your body the energy it needs to complete your daily tasks. It boosts your brain energy to keep you going. What’s more, breakfast smoothies give your body the nutrients it needs daily. Energy-Boosting Breakfast Smoothie Ingredients: 2…

All-Time Favorite Bircher Muesli
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All-Time Favorite Bircher Muesli

Are you looking for a healthy breakfast for your family? The nutritious Bircher muesli is the answer. Adults and children alike have been eating Bircher muesli for ages and still keep coming back to it. What’s more, preparing this no-cook breakfast is as easy as 1-2-3. Bircher Muesli Ingredients: * 250 g/9 oz Rolled oats…