Tasty Beef Teriyaki with Green and Black Rice
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Tasty Beef Teriyaki with Green and Black Rice

The meat for Beef Teriyaki can be grilled or broiled, while the traditional sauce for this dish is usually made by mixing soy sauce, Sake, and sugar or honey, then boiled until thick. The meat would also taste better if part of the sauce is brushed on it while cooking. Tasty Beef Teriyaki with Green…

Fat-Free Beef Stir Fry
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Fat-Free Beef Stir Fry

Stir-frying or quickly sauteing thin strips of meat and vegetables is one of the easiest and fastest way to cook meals. What’s more, it retains most of the nutrients in vegetables because they are usually half-cooked. Stir-fried foods also do not retain much oil that’s why they are healthier as compared to deep-fried foods. Fat-Free…

Healthy Aromatic Chicken Curry
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Healthy Aromatic Chicken Curry

Chicken curry could protect you from Alzheimer’s disease. Yes! You read it right. Chicken curry ingredients like cumin, lemon, turmeric, and coriander are known to have anti-bacterial properties. Chicken curry is particularly popular in countries with warm weather like the Caribbean or Asia which uses said ingredients. Turmeric comes from South Asia. According to medical…