Salmon is known as a good source of Omega 3 fatty acids. This low calorie food is often referred to as ‘brain food’. It is also a good source of protein.
Crispy Curry Topped Salmon
4 Salmon fillets about 6 oz each
1 tablespoon Chopped fresh coriander
1 1/2 tablespoon Curry paste
1 1/2 oz Fresh wholemeal breadcrumbs
Lemon wedges and salad leaves (optional), to garnish
Preheat the oven to 350°F/Gas Mark 4. Discard any fine bones from the salmon fillets and rinse lightly. Pat dry with kitchen paper.
Mix the breadcrumbs, curry paste and chopped coriander together in a bowl until well blended.
Place each salmon fillet on a sheet of foil and pat the curry-flavored breadcrumbs on top of each. Cover with another sheet of foil and place on a large baking tray.
Bake for 10 minutes then remove the top sheet of foil and cook for a further 10 minutes, or until the salmon is tender. Serve garnished with lemon wedges and salad leaves if preferred.
This crispy salmon dish is flavorful and the spices give the taste buds pure bliss! It’s also a perfect recipe for dinner.