Really Healthy Fruity Yogurt Cups

Find happiness, and save time, money and leftover fruits by making your own homemade fruity yogurt cups. These homemade fruity yogurt cups are easy to make and healthy, even kids can make them. Really Healthy Fruity Yogurt Cups Ingredients: 1 1/2 tablespoon Finely grated orange rind 16 fl oz Low fat natural yogurt 8 oz Mixed berries, like blueberries, raspberries and strawberries, plus extra to decorate Fresh mint sprigs, to decorate (optional) Preparation: Set the freezer to quick freeze for a minimum of two hours just before freezing this dish. Line a 12-hole bun tin with 12 paper cake cases. … Continue reading

Mouth-Watering Butternut Squash Pancakes with Parma Ham and Plum Tomato

Do you have picky eaters in the house? Here’s a pancake recipe that will give a new twist to regular pancakes – just add butternut squash to the batter and top with maple syrup. It’s a perfectly healthy breakfast treat for the family! Mouth-Watering Butternut Squash Pancakes with Parma Ham and Plum Tomato Ingredients: 1 Egg white, lightly beaten 1 teaspoon Maple syrup 1 teaspoon Rapeseed or vegetable oil 1/4 oz Whole meal flour 2 1/4 oz Low fat natural yogurt 4 3/4 oz Peeled butternut squash Pinch of Cayenne pepper Pinch of Baking powder Rapeseed or vegetable oil spray … Continue reading

Mouth-Watering Family-Loved Nutritious Lasagna

Here’s a classic family lasagna you will definitely love! It is a truly nutritious lasagna recipe that everyone would enjoy. Remember, the secret to a mouth-watering lasagna is the ragu base. Mouth-Watering Family-Loved Nutritious Lasagna Ingredients: Meat – 1 1/2 pounds ground beef 1 tsp. Garlic powder 1 28 oz. jar Sausage-flavored spaghetti sauce 1 8 oz. can Tomato sauce 1 tsp. Dried oregano 1 tbsp. Olive oil 4 cloves Garlic, minced 1 small Onion, diced White Bechamel Sauce – 1 cup Cheddar cheese 2 tbsp. Extra virgin olive oil 3 pcs. Fresh Bay leaves 2 pcs. Fresh leaks 1 … Continue reading