Olive oil

Beef stir fry

Fat-Free Beef Stir Fry

Stir-frying or quickly sauteing thin strips of meat and vegetables is one of the easiest and fastest way to cook meals. What’s more, it retains most of the nutrients in vegetables because they are usually half-cooked. Stir-fried foods also do not retain much oil that’s why they are healthier as compared to deep-fried foods. Fat-Free […]

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